Hot Off The Presses

You can now pick up a copy of Chris Willard’s book, Child’s Mind, at your favorite local or online bookseller.  

Diana Winston, Director of Mindfulness Education at the Mindful Awareness Research Center of UCLA and author of Wide Awake: A Buddhist Guide for Teens, had this to say:

“Teaching mindfulness to children sounds great in theory, but really, how do we do it? This wonderful book, chock full of mindfulness practices adapted to children of all ages, is the answer! Christopher Willard offers us skillful advice, illuminating words, and a treasure chest of practices for schools, clinicians, and our own family’s kitchen table.”

We talked to Chris about the book and his work teaching meditation to children and young adults in Episode 9.